As an ear, nose, and throat doctor, I frequently meet patients struggling with vertigo. It’s more than just dizziness; it’s the unsettling sensation that you or your surroundings are spinning, even when you're still. These episodes can be frightening and disruptive, often coming with nausea, vomiting, and a feeling of imbalance.

It's important to know that vertigo is a symptom, not a diagnosis. Many different conditions can cause it, and my job is to find the root of the problem. Some of the most common causes include:

Each of these conditions requires a specific approach, which is why a proper diagnosis is the first and most important step toward finding relief.

If you’re experiencing vertigo, especially if it lasts longer than a few days or is accompanied by hearing loss, it's time to see a doctor. I'll start by listening to your history and performing a physical exam, and sometimes additional tests like hearing exams or imaging are necessary.

Many people use meclizine, an over-the-counter anti-nausea medication, for vertigo. While it can be helpful for short-term use during an acute flare-up, it is not a long-term solution. In fact, relying on meclizine chronically can actually delay your recovery by preventing your brain from naturally adapting to the balance issues.

The bottom line: if you're taking meclizine daily, it's a strong signal you need a proper evaluation. Don't settle for a temporary fix; let's get to the root of the problem and find a path to lasting relief.